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Ran/walked today at Miramar lake, 4 miles total- I know because it's very well marked! Felt not the greatest, I can't wait until this starts getting easier, right now I feel every footstep clonk clonk clonk!!! Would say I ran about a mile and a half, walked the rest, maybe more, just trying to get the mileage in anyway I can. Feeling like shin splints are starting to form so I figured it's best to take it easy. Afterwards I could barely stay awake walking in Walgreen's, I've really got to learn to keep my self revived after runs!
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